Be physically active. Physical activity can help you maintain a healthy weight, which helps prevent breast cancer. Most healthy adults should aim for at least 150 minutes a week of moderate aerobic activity or 75 minutes of vigorous aerobic activity weekly, plus strength training at least twice a week.
#Awareness #BreastCancer #KDHospital #GoodHealth #Ahmedabad #Gujarat #India
Be physically active. Physical activity can help you maintain a healthy weight, which helps prevent breast cancer. Most healthy adults should aim for at least 150 minutes a week of moderate aerobic activity or 75 minutes of vigorous aerobic activity weekly, plus strength training at least twice a week. #Awareness #BreastCancer #KDHospital #GoodHealth #Ahmedabad #Gujarat #India
Oct 19, 2019