KD Hospital

Follow these 5 steps to ensure healthy bones and fracture-free future: 1. Exercise regularly - keep your bones and muscles moving 2. Nutrition- Ensure your diet is rich in Calcium, vitamin D and protein 3. Lifestyle- Maintain a healthy body weight, avoid smoking and excessive drinking. 4. Risk factors- Find out whether you have risk factors and bring it to the attention of your doctor 5. Testing & treatment- Get tested and treated if needed Source: https://lnkd.in/eF73_fFr #KDHospital #Doctors #spineexcercise #spinehealth #spineproblem #spinecheckup #physiotherapy #backpaintips #lowerbackpainrelief #backstretches #Ahmedabad #Gujarat #India

Follow these 5 steps to ensure healthy bones and fracture-free future: 1. Exercise regularly - keep your bones and muscles moving 2. Nutrition- Ensure your diet is rich in Calcium, vitamin D and protein 3. Lifestyle- Maintain a healthy body weight, avoid smoking and excessive drinking. 4. Risk factors- Find out whether you have risk factors and bring it to the attention of your doctor 5. Testing & treatment- Get tested and treated if needed Source: https://lnkd.in/eF73_fFr #KDHospital #Doctors #spineexcercise #spinehealth #spineproblem #spinecheckup #physiotherapy #backpaintips #lowerbackpainrelief #backstretches #Ahmedabad #Gujarat #India

Oct 20, 2023

61

Facebook

Osteoporosis can disable and limit your physical activities. A delay in treatment can lead to severe consequences. Understand the importance of healthy bone; stand against weak and brittle bones with proper healthcare. #KDHospital #WorldOsteoporosisDay #Osteoporosis #bones #bonehealth #health #thebackofosteoporosis #calcium #osteoporosisawareness #osteoporosisprevention #vitamind #strongbones #Ahmedabad #Gujarat #India

Osteoporosis can disable and limit your physical activities. A delay in treatment can lead to severe consequences. Understand the importance of healthy bone; stand against weak and brittle bones with proper healthcare. #KDHospital #WorldOsteoporosisDay #Osteoporosis #bones #bonehealth #health #thebackofosteoporosis #calcium #osteoporosisawareness #osteoporosisprevention #vitamind #strongbones #Ahmedabad #Gujarat #India

Oct 20, 2021

13

Instagram

Osteoporosis can disable and limit your physical activities. A delay in treatment can lead to severe consequences. Understand the importance of healthy bone; stand against weak and brittle bones with proper healthcare. #KDHospital #WorldOsteoporosisDay #Osteoporosis #bones #bonehealth #health #thebackofosteoporosis #calcium #osteoporosisawareness #osteoporosisprevention #vitamind #strongbones #Ahmedabad #Gujarat #India

Osteoporosis can disable and limit your physical activities. A delay in treatment can lead to severe consequences. Understand the importance of healthy bone; stand against weak and brittle bones with proper healthcare. #KDHospital #WorldOsteoporosisDay #Osteoporosis #bones #bonehealth #health #thebackofosteoporosis #calcium #osteoporosisawareness #osteoporosisprevention #vitamind #strongbones #Ahmedabad #Gujarat #India

Oct 20, 2021

42

Twitter

Calcium in any form is good for your body. Some of the top calcium-rich foods are as shown in the image! #KDHospital #GoodHealth #Ahmedabad #Gujarat #India https://t.co/t6Zs5gmPi7

Sep 12, 2019

0

Instagram

Calcium in any form is good for your body. Some of the top calcium-rich foods are as shown in the image! #KDHospital #GoodHealth #Ahmedabad #Gujarat #India

Sep 12, 2019

30

Facebook

Calcium in any form is good for your body. Some of the top calcium-rich foods are as shown in the image! #KDHospital #GoodHealth #Ahmedabad #Gujarat #India

Sep 12, 2019

53

Twitter

Coriander leaves are rich in Vitamin C, Vitamin K and protein. They also contain small amounts of calcium, phosphorous, potassium, thiamine, niacin and carotene. Here go some of the health benefits of coriander leaves. #KDHospital #GoodHealth #Ahmedabad #Gujarat #India https://t.co/spZBv1NRsK

Coriander leaves are rich in Vitamin C, Vitamin K and protein. They also contain small amounts of calcium, phosphorous, potassium, thiamine, niacin and carotene. Here go some of the health benefits of coriander leaves. #KDHospital #GoodHealth #Ahmedabad #Gujarat #India https://t.co/spZBv1NRsK

Mar 02, 2019

0

Facebook

Coriander leaves are rich in Vitamin C, Vitamin K and protein. They also contain small amounts of calcium, phosphorous, potassium, thiamine, niacin and carotene. Here go some of the health benefits of coriander leaves. #KDHospital #GoodHealth #Ahmedabad #Gujarat #India

Coriander leaves are rich in Vitamin C, Vitamin K and protein. They also contain small amounts of calcium, phosphorous, potassium, thiamine, niacin and carotene. Here go some of the health benefits of coriander leaves. #KDHospital #GoodHealth #Ahmedabad #Gujarat #India

Mar 01, 2019

23

Twitter

Calcium is essential for your body's overall nutrition and health. Calcium makes up approximately 2 percent of your total body weight and contributes to many basic body functions, including disease prevention and absorption of other nutrients. #Calcium #KDHospital #GoodHealth https://t.co/bzKL3Gghd7

Calcium is essential for your body's overall nutrition and health. Calcium makes up approximately 2 percent of your total body weight and contributes to many basic body functions, including disease prevention and absorption of other nutrients. #Calcium #KDHospital #GoodHealth https://t.co/bzKL3Gghd7

Mar 01, 2019

0

Facebook

Calcium is essential for your body's overall nutrition and health. Calcium makes up approximately 2 percent of your total body weight and contributes to many basic body functions, including disease prevention and absorption of other nutrients. #Calcium #KDHospital #GoodHealth #Ahmedabad #Gujarat #India

Calcium is essential for your body's overall nutrition and health. Calcium makes up approximately 2 percent of your total body weight and contributes to many basic body functions, including disease prevention and absorption of other nutrients. #Calcium #KDHospital #GoodHealth #Ahmedabad #Gujarat #India

Feb 28, 2019

29